This summer, beware the concession stand

Ditch the concession stand, and opt to pack your own healthy food. Continue reading

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Sensual touching 101: Suggestions for men

Hint: Don’t shape your hands as if checking grapefruits in the produce aisle.

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Posted in Lindsay Novak, Uncategorized | 1 Comment

Dress up for your next doctor’s appointment

A visit with your doctor is a business transaction. It doesn’t hurt to dress accordingly.
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Posted in Eric Van De Graaff, Uncategorized | 3 Comments

Picking your perfect protein bar

Easy, convenient, healthy, delicious. But how do you choose one?
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Rearranging for baby, blind

Preparing a home for a new baby isn’t about being able to see, it’s so much more. Continue reading

Posted in Bridgit Kuenning-Pollpeter, Uncategorized | 1 Comment

Enjoy an indulgent, healthy Mother’s Day

This Mother’s Day, treat the special ladies in your life with a bit of healthy indulgence. Continue reading

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Could a ‘low-FODMAP’ diet help you?

Stomach issues? Maybe a low-FODMAP diet is the way to go.
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Lose weight on your next vacation

Whether you’re going to Paris or camping, don’t worry about gaining those “vacation pounds.” Continue reading

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Guys: How not to ask for sex

The ladies have spoken, and they’re not into cheesy pickup lines or begging for sex. Continue reading

Posted in Lindsay Novak, Uncategorized | Tagged , , | 3 Comments

A cardiologist gives reasons to run

Take a few running tips from a cardiologist. Continue reading

Posted in Eric Van De Graaff, Uncategorized | Tagged , | 1 Comment