Author Archives: Dr. Cristina Fernandez

About Dr. Cristina Fernandez

Fernandez has helped to lead the fight against childhood obesity across the state. She blogs about the topic every other Friday. Fernandez is a board member of Live Well Omaha Kids, a community coalition; an associate professor of pediatrics at Creighton University’s School of Medicine; and associate director of a joint pediatric residency program between Creighton and the University of Nebraska Medical Center. She also works at Children's Physicians clinic. She enjoys cooking and traveling with her husband and their son. See more about Dr. Fernandez at medschool.creighton.edu.

Opt for a healthier Cinco de Mayo

Posted on May 4, 2012 by Dr. Cristina Fernandez

Looking to enjoy a delicious Cinco de Mayo without all the calories and indigestion? Continue reading →

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Finding the childhood obesity gene

Posted on April 20, 2012 by Dr. Cristina Fernandez

A lot of research has ben done about how to prevent childhood obesity, but what can our genes tell us? Continue reading →

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Defining carb intolerance and insulin resistance

Posted on April 6, 2012 by Dr. Cristina Fernandez
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A serious connection: Uric acid and your health

Posted on March 21, 2012 by Dr. Cristina Fernandez

Reasons you should care about uric acid levels. Continue reading →

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Helping Omaha kids live well

Posted on March 9, 2012 by Dr. Cristina Fernandez

Local nonprofit aims to tackle childhood obesity and lack of exercise. Continue reading →

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Breastfeeding is good for mom and baby

Posted on February 24, 2012 by Dr. Cristina Fernandez

A national report card indicates some gains. Nebraska is among states with the highest rates of babies born in hospitals that support breastfeeding. Continue reading →

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HEROES and Leptin

Posted on February 10, 2012 by Dr. Cristina Fernandez

A tiny little protein called leptin plays a role in obesity. Let me tell you how. Continue reading →

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Obesity and constipation

Posted on January 27, 2012 by Dr. Cristina Fernandez

Children with chronic constipation are about twice as likely to be obese as their peers without this problem. Continue reading →

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Soda is key in obesity fight

Posted on January 13, 2012 by Dr. Cristina Fernandez

A study found that a 10 percent tax on soda led to a 7 percent reduction in calories from soft drinks. These researchers believe that an 18 percent tax on these foods could cut daily intake by 56 calories per person. Continue reading →

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Resolutions are a time for honesty

Posted on December 30, 2011 by Dr. Cristina Fernandez

Making resolutions is a purification of self-assessment. It’s a time for self honesty and humility. Continue reading →

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