Category Archives: Richard Brown

Protecting your largest organ: The skin

At-home recommendations for taking care of your largest organ. Continue reading

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New health center gives teens hope

A new health center gives teens hope amidst today’s many obstacles. Continue reading

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The science behind bad habits

The science behind bad habits and how we can break them. Continue reading

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Can music improve health?

Research indicates that it does. I encourage you to make it a part of your healthy lifestyle, Continue reading

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Food, politics and progress

There are signs that we’re making progress toward kicking unhealthy eating habits. One is a popular Super Bowl ad. Continue reading

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Prematurity linked to lower academic achievement

The good news is that some premature births can be prevented. One way is to provide prenatal care to all Nebraska women. Continue reading

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Prevention saves money and life

If people would take responsibility for their own health, lifestyle and well-being, the health care burden could be lifted. Continue reading

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Resolution: Healthy daily habits

Nebraskans must continue to learn how to weave prevention into the daily fabric of our lives. Continue reading

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Economic benefit of disease prevention

In addition to improving the length and quality of life, prevention can reduce the economic burden of disease. Health care costs present a hardship on family, business and our economy. Continue reading

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Holiday treat

The first Thanksgiving would have been a very healthy meal. I hope everyone can take a lesson from that during the holiday season. Eat healthily and get lots of exercise. Continue reading

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